HEALTH & WELL BEING

Many young people do not think about their health until something goes wrong. Instead of waiting for a problem, it is always better to be prepared! No, this page is not about the anatomy of broken bones. Instead, you will learn how to navigate our health system, get insurance, take care of your mental health, and information related to intimacy and relationships.

HEALTH

Where to find a doctor? Why and how often should I get a preventive examination? Let’s take a look!

HEALTH INSURANCE

How to choose an insurance company? Where can you learn which examinations are covered? How much does the insurance cost you?

MENTAL HEALTH

Just like physical health, your mental health also needs to be taken care of. Here are some tips on how to help your mind flourish even in times of hardship.

SELFCARE

How do you take care of yourself? Let’s see if there is more you can do than what you already know.

SEX EDUCATION

There is more to sex and intimacy than most people think. Intimacy and relationships are complex and can affect your physical, mental and sexual health. Let’s look at what we should know before diving into it!